How Group Therapy Offers the Chance for a Do-Over

“Do over.” That infamous childhood phrase that harkens back to the days of being able to try again To work toward a different, better result. How many times in adulthood have we wished for a do-over? Interpersonal Group Therapy is just that - a haven with an unlimited amount of do-overs. Except, contrary to childhood schoolyard games, we’re challenged with real life situations.

Group TherapyLeanne WandoffOctober 12, 2018group therapy, therapy, interpersonal group therapy Comment

Group Therapy: a Way to Heal Hurt

Here is a story as old as time; people hurt people. Inside of this age-old story, I believe:

No one escapes hurt.
Hurt happens in the context of relationship, and so does healing.

Group therapy affords clients the most efficient and effective opportunity to work through hurt, to work on healing the bruises and wounds that time hasn’t seemed to heal.

Group TherapyJeff GrossmanOctober 12, 2018group therapy, therapy, relationship, Nashville, ChattanoogaComment